Stronger and Pain Free Program - Cohort2
Pain is one of the most common non-motor Parkinson's symptoms affecting up to 80% of the Parkinson’s population. This is an under-explored area and often remains under-treated, leading to the prevalence of poor quality of life.
To efficiently manage pain, it’s important to understand the basics of pain science, categories of pain, and to learn diverse skill sets to effectively self-manage pain. It’s possible to combat pain with minimal dependency on medication and re-engage in physical and social activities with education, guided practice, and repetitive training.
BeyondRehab in partnership with American Parkinson Disease Association (APDA) Northwest is proud to present you a 4-week education series.
​
Our Approach
​
BeyondRehab's approach is to empower individuals in effectively managing their pain and enhancing quality of life by helping them navigate through the lifecycle of pain. The lifecycle is divided into 4 distinct phases to help you achieve your goal in pain management.
​
Program details
​
The duration of the program is 4 weeks every Monday and Wednesday. See more information below:
​
-
Week 1: Learn about pain - Empowering your pain understanding
-
Session 1: October 17th, 2022 | 1:00PM PDT
-
Session 2: October 19th, 2022 | 1:00PM PDT
-
​
-
Week 2: Re-connect & Re-train - Exploring the mind & body connection
-
Session 1: October 24th, 2022 | 1:00PM PDT
-
Session 2: October 26th, 2022 | 1:00PM PDT
-
​
-
Week 3: Flare-up pain episode management - Creating your personal toolbox
-
Session 1: October 31st, 2022 | 1:00PM PDT
-
Session 2: November 2nd, 2022 | 1:00PM PDT
-
​
-
Week 4: Re-engage - Master your skillsets
-
Session 1: November 7th, 2022 | 1:00PM PDT
-
Session 2: November 9th, 2022 | 1:00PM PDT
-
​​​​
-
The primary mode of engagement will be via Zoom. See link in the resources section
​
-
Please reach out to info@beyondrehab.health with "Pain in Parkinson's Disorder Program" in the subject line for an initial consultation.
Resources
-
Zoom Link (Meeting ID: 912 8585 7749 Passcode: 636521)
-
Chronic Pain Management Workbook (Password: BeyondRehab)
“Education is the key to manage your pain”