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Post Covid Rehab Exercise guide

Updated: Aug 17, 2022

beyondRehab aims to provide specialized care for individuals recovering from COVID-19 and needing to regain their strength, endurance, and cognitive function that may have been lost during their illness.

The intent of this guide is to provide resources on how to maximize your recovery from COVID-19 through strengthening your breathing muscles and the muscles in your arms and legs. Healthy lifestyle changes optimize the sleep cycle and good nutrition plays a key role.

We appreciate the opportunity to participate in your care and wish you the best in your recovery. Please contact us for any further questions or make an appointment for a free consultation to discuss your specific rehabilitation needs

Feel free to contact us with any questions or comments

Post-covid rehab exercise
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