Learn to self-manage your pain in Parkinson's disease
Are you finding that chronic pain from Parkinson’s disease is interfering with your daily life and mobility? You’re not alone-pain is one of the most common and disruptive symptoms of Parkinson’s, often making it harder to move, stay active, and enjoy the things you love.
Discover PD Powerup-a comprehensive group program designed to help you self-manage pain without medication. Through pain neuroscience education, movement exploration, and mind-body relearning, you’ll gain practical tools to reduce pain and improve your mobility and quality of life. Each session is tailored to your unique needs and personal goals, so you can take charge and live more fully.
Why PD Powerup?
Pain is one of the most common non-motor symptoms in Parkinson’s, affecting up to 80% of people with PD. Yet, it’s often overlooked and undertreated, leading to unnecessary challenges in daily life. At BeyondRehab, we’re dedicated to changing that. PD PowerUp takes a unique, non-pharmacological approach, empowering you to actively manage your pain and improve your quality of life through education, movement, and personalized support.
Goals
Our program aims to provide patients with the skills, knowledge, and behavioral changes necessary to:
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Learn practical ways to manage pain using pain neuroscience and mind-body tools.
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Take an active role in your physical and emotional well-being
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Improve independence and participation in daily activities
Outcomes
Empowering pain understandings: Learn to effectively interpret the pain and factors influencing pain experience, increased confidence, and autonomy in managing pain.
Active coping skills: Shift of health and well-being responsibility from health care professionals and therapists to the person.
Re-engage in life activities: Facilitate gradual increase in movement and engagement, decrease fear of activity, and increase in perceived control.
Return to a productive life while actively managing persistent pain in Parkinson's.
Week1:
Learn about Pain
Better understanding of pain neuroscience, deconstructing the pain experience, pain beliefs, ways to optimize neuroplasticity and engaging in grounding practice.
WEEK2:
Re-connect & Re-train
Engage in sensory training and gradual movement, while exploring mind-body relearning techniques to build awareness and confidence with the right exercise dosage for Parkinson’s.
WEEK3:
Flare-up pain & freezing management
Understanding and discovering the potential causes, triggers, and effective strategies to manage it.
WEEK4:
Re-engage
Explore ways to advance your skills sets, task specific strengthening, and community integration to facilitate return to a higher level of function.
Key Features
How to Register?
To better provide you information on whether this program is suitable for you, please connect with us on a Free Discovery Call.
