We've Heard You!
Your Journey, Your Choices, Your Empowerment
A Parkinson’s diagnosis can leave you feeling uncertain, overwhelmed, or even alone. But you don’t have to face this journey in isolation. Through years of working with individuals at different stages of Parkinson’s, we’ve listened to what matters most to you:
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“I want to feel in control of my body and my choices.”
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“I need tools and habits I can use in my everyday life.”
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“I wish I could connect with others who understand what I’m going through.”
Movement Mastery, brought to you by Beyond Rehab, was designed to meet these needs. This is more than a care program—it’s a powerful, habit-building journey that’s accessible, community-driven, and rooted in your real-life environment. Whether you’re at home, in the office, or out in the world, everything you learn here is tailored to work seamlessly with the surroundings you interact with every day.
A Habit-Building, Self-Management Program Accessible from Anywhere
Movement Mastery is designed to be as flexible and empowering as you are. Delivered virtually, the program allows you to participate from the comfort of your own home or office. This isn’t about practicing in a clinical setting—it’s about learning strategies that you can apply immediately to your day-to-day interactions with your environment.
Here’s What’s Included:
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Personalized Movement Plans: Exercises and techniques you can easily integrate into your daily routine to improve balance, strength, and mobility.
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Habit-Building for Real Life: Learn sustainable habits that align with how you live, empowering you to stay consistent wherever you are.
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Virtual Accessibility: No need to commute or rearrange your schedule. Participate in sessions from wherever you’re most comfortable, giving you the tools to thrive in your own environment.
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Education for Proactive Management: Understand Parkinson’s at every stage and develop the skills to anticipate and adapt to changes.
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Supportive Community Connections: You’ll join a group of individuals who truly understand your experience, creating a network that energizes and uplifts you.
The Journey to Movement Mastery
The Power of Community
You Are Not Alone
Parkinson’s can sometimes feel isolating—but with Movement Mastery, you’ll be reminded that you’re never alone. Our program connects you with a community of individuals navigating similar challenges. Together, you’ll share experiences, encouragement, and victories, creating a powerful secondary support system.
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Feel Energized and Inspired: Being part of a group that understands your journey can provide a renewed sense of motivation and connection.
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Learn from Shared Experiences: Gain insights, tips, and strategies from others who are on the same path.
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Build a Circle of Strength: The power of community is transformative—it reminds you that together, we are stronger.
Built for You, Backed by Beyond Rehab
At Beyond Rehab, we’ve spent years empowering people with Parkinson’s to lead fulfilling, independent lives. Movement Mastery is the culmination of that experience—a program that doesn’t just manage symptoms but helps you thrive.
What makes this program different?
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Focus on Empowerment: You’re not just a participant—you’re the leader of your care.
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Practical, Real-Life Applications: Everything we do together is designed to work in the environments where you live and interact every day.
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Accessible and Flexible: Virtual sessions mean you’re in control of where and how you participate.
Why This Program Works!
Stories of Strength and Resilience
Real People. Real Progress.
The foundation of Movement Mastery is built on the success and insights gained from our work at Beyond Rehab. Patients in our other programs have shared how a supportive, proactive approach has transformed their lives:
A Future of Confidence and Connection Awaits
You’re one step away from starting a journey that puts you back in control. Movement Mastery is a free program, courtesy of Queen’s Medical Center, HI, created to empower you with the tools, habits, and community needed to thrive.
Accessible virtually from the comfort of your home or office, this program equips you to immediately integrate what you learn into your everyday environment. It’s designed to work with your life, not disrupt it, giving you the confidence and support to take proactive steps in managing Parkinson’s. Express Your Interest Today
This program is proudly supported by Queen’s Medical Center, offering Hawaii residents access to expert-guided care at no cost.
Your Next Step!
Group Program Information
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Initial virtual 1:1 assessment:
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Comprehensive assessment of baseline condition and specific goals
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Understanding your unique needs and aspirations for the program
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Weekly virtual group sessions covering diverse topics related to Parkinson's disease:
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Importance of exercise in Parkinson's:
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Exploring how exercise can positively impact symptoms and overall well-being
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Learning about different exercise approaches and their benefits for Parkinson's management
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PD-specific exercises:
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Tailored exercises designed to address Parkinson's-related challenges
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Enhancing mobility, balance, and coordination through targeted exercises
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Utilizing technology for care management:
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Discovering technological tools and resources for monitoring and managing Parkinson's symptoms
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Learning how technology can assist in medication tracking, symptom tracking, and lifestyle management
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Managing fatigue and pain through non-pharmacological approaches:
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Strategies for combating fatigue and managing pain without relying solely on medications
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Exploring techniques such as relaxation exercises, pacing activities, and energy conservation
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Managing freezing and dystonia:
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Understanding freezing of gait and dystonia, common symptoms in Parkinson's
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Learning practical techniques and exercises to overcome freezing episodes and alleviate dystonic symptoms
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Discharge assessment with personalized ongoing care plan:
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Individualized assessment to evaluate progress and identify areas for continued improvement
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Development of a personalized care plan for long-term management and well-being
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