Wed, Apr 12
|Zoom
Breaking Barriers with Exercise: Ways to build & optimize PD specific exercise routine
BeyondRehab in collaboration with Hawaii Parkinson's Association is excited to present an educational talk and Q/A focused on the power of exercise for individuals living with Parkinson's disease. In this talk, we will discuss ways to optimize your PD exercise routine to get the maximum benefits.
Time & Location
Apr 12, 2023, 12:00 PM – 1:00 PM HST
Zoom
Guests
About the event
Our goal is to help you optimize your exercise routine to get the maximum benefits and improve your quality of life.Â
Expert speaker Apurva Zawar, PT, DPT, GCS, will lead this talk and cover a range of topics related to PD exercise. These include:
- The science behind Parkinson's care: Understand how exercise can help manage PD symptoms.
- Parkinson's-specific exercises: Learn which exercises are most effective and how to perform them correctly.
- Assessing and tracking physical fitness: Discover ways to monitor and track your progress to ensure you're getting the most out of your exercise program.
- Seeking appropriate care: Find out how to seek the right care to slow down disease progression.
This educational talk is designed to provide you with the knowledge and tools you need to develop a personalized exercise routine that works for you. Whether you have been diagnosed with Parkinson's or you are a caregiver, this series is for you. Join us for this informative session and take the first step towards a healthier, more active life with Parkinson's disease. We look forward to seeing you there!
Please reach out to info@beyondrehab.health for any questions related to this talk.