Cervical Dystonia Continued Care Program
Take Control, Transform Your Life
Living with dystonia can feel overwhelming, but with the right tools, support, and mindset, you can manage your symptoms and live a fulfilling life.
Why This Program is Essential
Chronic Condition Management:Â Dystonia affects your movement, routines, and coping skills. This program provides tools and guidance to help you adapt and thrive.
Targeted Neurorehabilitation:Â In a supportive virtual setting, improve muscle control, mobility and integrate mind-body practices, and achieve positive changes in movement and health.
Diary Tracking the post-Botox response:Â Use a Botox diary to monitor symptoms, communicate with your neurologist, and ensure your care plan meets your needs.
Program Components
Comprehensive and Supportive
Education and Empowerment: Understand dystonia and take charge of your care.
Neuroplastic Training: Rewire your brain for better motor control through sensory motor integration.
Task-Specific Training: Build confidence with functional activities and repetition.
Mind-Body Training: Use yoga, meditation, and breathing techniques for relaxation and improved posture.
Symptom Tracking: Optimize care with a Botox diary and practical strategies for daily independence.
Community Support: Connect with peers and neuro clinicians for shared experiences and motivation.

Program Outcomes
What You Can Expect
Improved Symptom Management: Take control of your condition through targeted exercises and self-management techniques.
Enhanced Movement: Achieve positive changes in mobility through repetition and guided support.
Increased Confidence: Restore autonomy and gain the confidence to tackle everyday tasks.
Stronger Connections: Benefit from the support of clinicians and peers who understand your journey.
Better Communication: Use symptom tracking and a Botox diary to communicate effectively with your care team.
Dystonia Continued Care Program
FAQs
1. How long does each session last?
Sessions are typically 60 minutes long, with a mix of education, exercises, and interactive components.
2. What technology do I need to participate?
A stable internet connection, a computer or tablet with a camera, and a quiet space for exercises.
3. What if I miss a session?
All sessions are recorded, so you can catch up on any missed content. However, live participation is encouraged to make the most of interactive elements.
Take the first step in restoring your autonomy and improving your quality of life. Through education, targeted & evidence-based therapy, and a supportive community, you can achieve lasting improvements and regain control over your daily life.