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Navigating Chronic Conditions: The Power of Self-Management Programs

Living with chronic conditions, such as Parkinson's Disease or chronic pain, can impact one's health and overall quality of life. In this...

Get Ready & Active for Summertime!

Get ready & active for summertime! Learn how to assess and improve your physical fitness for outdoor activities with Parkinson's disease.

Pain in Parkinson's Disease

Information on what causes pain, sources of pain, and techniques to manage your pain. This post serves as a supplement on how to use...

Digital Tools for Parkinson's Disease Care

Digital tools like exercise apps, telemedicine, and specialized keyboards and mice can help people self manage Parkinson's disease

Changing Season & Muscle Aches!

Understanding the variation in pain experience with changing weather. Gentle reminders to efficiently cope with your pain.

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